I am a Yoga & Mindfulness teacher, based in La Celle Saint-Cloud , 10 km west of Paris.

Born in Italy, raised in the US, Italy & Sweden , I have been living in the Paris region for 20 years now.

I have been practicing meditation and Yoga for 30 years.

I am a Sivananda Yoga certified teacher (also certified to teach to pregnant women) and certified by the International Yoga Alliance.

I have been trained in Mindfulness & MBSR training at the Center for Mindfulness in Medecine, Health care and Society, founded by Jon Kabat-Zinn as part of the University of Massachusetts Medical School.

I am certified Yogatherapist having followed the training with Doctor Lionel Coudron, founder of the Institute of Yoga Therapy.

I currently teach mindfulness workshops ,MBSR & MBTO (mindfulness-based talent optimization program) programs :

• In Paris, Paris region and online.

I co-founded the YEP – Yoga en prison project with Marion Streiff and I have been volunteering in palliative care for a couple of years.

 

I have been bringing Yoga , mindfulness and non-violent communication in prison since 2015 (for inmates and prison staff), trough stress management workshops and programs. I also work with librarians in France, to facilitate positive communication and stress management within teams and for the general public.

I am used to work in English, Italian, Swedish and French, and to work on standard programs as well as specific tailor-made programs, based on the needs of the company or the collective.

If you have any questions or wish to contact me, please

• use the contact form or
• email me at  info@eugenio.fr
• Phone / Whatsapp :+33611208912

If you want to book a 30 or 60 minutes slot with me you can check out my available slots and book directly only a slot, through my Calendly.