I am a Yoga & Mindfulness teacher, based in La Celle Saint-Cloud , 10 km west of Paris.
Born in Italy, raised in the US, Italy & Sweden , I have been living in the Paris region for 20 years now.
I have been practicing meditation and Yoga for 25 years.
I am a Sivananda Yoga certified teacher (also certified to teach to pregnant women) and certified by the International Yoga Alliance.
I have been trained in Mindfulness & MBSR training at the Center for Mindfulness in Medecine, Health care and Society, founded by Jon Kabat-Zinn as part of the University of Massachusetts Medical School.
I am certified Yogatherapist having followed the training with Doctor Lionel Coudron, founder of the Institute of Yoga Therapy.
I currently teach mindfulness workshops ,MBSR & MBTO (mindfulness-based talent optimization program) programs :
- In Paris, Paris region and online.
I co-founded the YEP – Yoga en prison project with Marion Streiff and I have been volunteering in palliative care for a couple of years.
I have been bringing Yoga , mindfulness and non-violent communication in prison since 2015 (for inmates and prison staff), trough stress management workshops and programs.
If you have any questions or wish to contact me, please
- use the contact form or
- email me at firstname.lastname@example.org
- Phone: 06.11.20.89.12